About – NAMAS WELLNESS FOUNDATION

About Us

About Namas Wellness

Promoting Health and Well-Being for All

Namas Wellness NGO’s mission is based on a strong dedication to promoting community health and well-being. Namas Wellness, founded by Mahesh and Ranjana Mamtani, is a non-profit organisation engaged in improving people’s lives, particularly those who are underserved and poor. We think that true wellness includes physical, mental, and emotional well. We offer complete wellness programs that match the specific requirements of each person we serve, based on the most recent research and evidence-based approaches. Our services include personalised care plans, holistic wellness programmes, and staunch assistance to individuals in need. Namas Wellness is committed to assisting poor individuals and communities by providing services free of charge or at a low cost based on the situation. Our mission is to bridge the healthcare access gap and improve the lives of those who need it the most.

Committed to Wellness

Our mission at Namas Wellness is to promote health and happiness. We believe that through personalized care and cutting-edge techniques, we can help individuals lead healthier, more fulfilling lives.

Inspiring Healthy Lives

Our vision is to deliver innovative, evidence-based wellness solutions that make a real difference. We aim to be an essential part of health and vitality for those who are unable to access it. We want to guide them on their wellness journey.

Guiding Principles

Respect

Responsibility

Integrity

Wellness

Yoga: What lies ahead. Getting FIT where you SIT

We bring you a holistic program that encompasses all the benefits of traditional yoga. Chair yoga offers a safe and controlled approach to increased wellness and therapeutic participation, resulting in improvement patterns. Enjoy a yoga practice not limited by pain or past injury by participating in chair yoga. This type of yoga is for those who would like a mostly sitting practice of yoga stretches, breath work and meditation introduction. We incorporate standing and balancing poses, but with a cheer to hold onto. The chair replaces the yoga mat and becomes an extension of your body, allowing you to take full advantage of yoga’s amazing fitness and health potential.

About Us